Growing nails can be a frustrating process. I have always struggled with keeping my nails healthy and long. I tried many different methods, but nothing seemed to work. That was when I discovered the toothpaste method for growing nails. This simple and easy method is believed to help people achieve long, strong nails. In this article, I will share my findings on growing nails using the toothpaste method.
Can You Grow Your Nails Using Toothpaste?
The answer may disappoint you but it’s a no. It is not scientifically proven that toothpaste can help grow nails faster. In fact, toothpaste, if used wrongly, may be harmful to nails as it can dry them out. It is best to maintain healthy nails by keeping them clean, moisturized, and avoiding biting or picking at them. A balanced diet with enough vitamins and minerals, especially biotin and vitamin H, can also contribute to healthy nail growth.
But some people swear by the toothpaste method so I tried it!
Steps for Growing Nails with Toothpaste
The process of growing your nails using toothpaste is straightforward. Here is the most popular method:
Preparing for the Treatment
Before you begin the treatment, you will need to gather a few items. You will need toothpaste and a small brush or toothpick. It’s best to use plain white toothpaste, as toothpaste with added color or flavor can stain your nails. Before you start, clean and dry your nails thoroughly. Remove any old nail polish or artificial nails. This will ensure that the toothpaste can penetrate your nails and work magic.
Applying the Toothpaste
When applying the toothpaste, it’s essential to make sure that you are using a small amount, as too much can cause the toothpaste to dry out your nails and may cause the opposite effect of what you want.
Dip your brush or toothpick into the toothpaste and apply it to the base and tips of your nails. Use the brush or toothpick to gently massage the toothpaste into the nails, making sure to cover the entire surface of each nail. This is important as it will help the toothpaste to penetrate the nails and work effectively.
Taking your time while applying toothpaste to your nails is also vital. Make sure to take care to get the toothpaste into all the nooks and crannies of your nails and under the tips of your nails. This will help to strengthen the nails and make them grow faster. Also, use the toothpaste on all ten fingers, don’t forget your thumbs.
Finishing the Treatment
After applying the toothpaste to your nails and massaging it in, it’s advisable to leave it on for at least 15 minutes. This will allow the toothpaste to work its magic and strengthen and moisturize your nails. During this time, you can relax and do something else, like reading a book or watching TV.
After 15 minutes, it’s time to rinse your nails thoroughly with warm water. This will help to remove any remaining toothpaste and ensure that your nails are clean. It’s essential to use warm water, not hot water, as it can dry out your nails and skin. Make sure to rinse your nails thoroughly, paying extra attention to the base and tips of your nails where you applied the toothpaste.
Once you have rinsed your nails, it’s essential to dry them completely. This can be done by gently patting them dry with a towel. You can also use a hairdryer on low heat to dry your nails if you’re in a hurry. Drying your nails is important because if they are not dry, they may become brittle and break easily.
Repeat the Process
To see the best results, it’s recommended to be consistent with the toothpaste treatment. The more frequently you apply the toothpaste, the better results you will see. The best times to apply the toothpaste are at night before bed and in the morning after waking up.
Applying the toothpaste at night before bed will give the toothpaste time to work on your nails while you sleep. In the morning, rinse your nails thoroughly before starting your day. Applying the toothpaste in the morning will ensure that your nails are moisturized and strengthened throughout the day.
My nails were not necessarily longer than they would be within a two-week period. But I did notice that they were whiter and smoother. I decided that although there was no proof it could grow my nails, it would come in pretty handy after I take off my nail polish.
Best Tips for Maintaining Healthy Nails
There are other habits and conditions, recommended by experts, that can promote the growth of your nails. These include:
Eating a Healthy Diet
A diet rich in vitamins and minerals is crucial for promoting healthy nail growth. Foods such as lean proteins, leafy greens, and nuts contain essential nutrients necessary for healthy nails. Proteins are important for building nails; leafy greens are rich in iron and other minerals, while nuts contain biotin, a B vitamin that helps strengthen nails.
Avoid Biting Your Nails or Picking at The Cuticles
Biting your nails or picking at the cuticles can damage your nails and slow down growth. It can also lead to infections and other problems. Instead, keep your nails trimmed and filed to avoid the temptation to bite them.
Keep Your Nails Moisturized
Keeping your nails moisturized is an important aspect of nail care. Use a cuticle oil or lotion to keep your nails hydrated and healthy. This will help to prevent cracking and splitting of the nails.
Avoid Harsh Chemicals
Harsh chemicals in nail polish removers, cleaning agents, and other products can damage your nails. They can cause dryness, discoloration, and weakness. Instead, opt for natural or gentle products. Also, use nail polish sparingly as it can dry out your nails, and remember to use a base coat to protect your nails.
Regularly filing and shaping your nails can help prevent breakage and promote healthy growth. Using a good base coat is also essential, which can help strengthen nails and prevent them from chipping.
Wearing gloves when doing household chores or other activities that expose your hands to water or harsh chemicals can help keep your nails healthy and strong.
In summary, growing nails can be a slow process, but using toothpaste as a treatment isn’t the answer. Remember to keep your nails moisturized and avoid biting or picking at them. Eating a healthy diet and avoiding harsh chemicals on your nails can also help. With good practice, you’ll have the long, strong nails you desire.