Pedicure: What You Should Know Before Getting One

Pedicures date back to ancient civilizations when people would use natural materials and tools to care for their feet. Ancient Egyptians, Greeks, and Romans practiced foot care, and it was common for both men and women to get pedicures.

In more recent history, pedicures became popular in the United States in the early 20th century, and are now a common spa treatment that is enjoyed by people all over the world. Pedicures are typically performed in salons or spas and involve the use of various tools and products to clean, moisturize, and beautify the feet and toenails.

Although pedicures have been one of the most common cosmetic treatments at nail salons and spas, there are still people who still wonder what a pedicure is and why many people are getting it. This article discusses everything you need to know about pedicures and their benefits.

What is a Pedicure?


A pedicure is a comprehensive treatment of the feet. The word “pedicure” originated from the Latin word “pedis“, meaning “of the foot”, and “cura” which means “cure”. In other words, a pedicure is not just all about cleaning, trimming, and scrubbing your feet. It also involves tending to your cuticles, exfoliating, hydrating, and massaging your feet, and, if desired, painting your toenails.

Why Have a Pedicure?

Pedicures are great for your feet and in fact, your well-being. Getting a pedicure is a perfect way to pamper your feet. It also helps to clean and moisturize your feet as well as provide nail care. A regular pedicure is advisable because it’s an effective way to detect early signs of fungal infections, amongst other things.

1. Regular Pedicures Promote Healthy Nails And Prevent Infections

Regular pedicures help to prevent nail disorders like ingrown toenails and keep your feet fresh and healthy. Ingrown toenails are a common and painful issue that plagues men and women, causing pain and potential infections. In that case, getting regular pedicures can prevent this issue.

2. Regular Pedicures Can Increase Blood Circulation

Pedicure type

Another reason to have a pedicure is to increase blood circulation. During a pedicure, the massage involves work to improve blood circulation. Increased blood circulation can ease and prevent joint pain or arthritis pain and lead to healthier nails, muscles, and joint mobility.

3. Regular Pedicures Can Relieve Stress

Stress has been linked to high blood pressure, insomnia, depression, and many more. The massage that is typically included with a pedicure can help to reduce tension and relax the muscles in your feet and lower legs.

The warm water and pampering aspects of a pedicure can help create a sense of relaxation. The aesthetic benefits of a pedicure, such as having well-groomed and attractive feet, can also contribute to a sense of relaxation and confidence. Incorporating pedicures into your routine will ease your tension, promote relaxation, and relieve stress.

4. To improve the appearance of feet and toenails

A pedicure can help to remove dead skin and moisturize the feet, giving them a softer, smoother appearance. It can also help to trim and shape the toenails, making them look well-groomed.

What to Expect From a Pedicure

A traditional pedicure begins with a therapeutic foot bath or spa. Your feet will be soaked and cleaned in warm scented water to soften the skin. After that, a foot scrub will remove flaky, dry foot skin.

Your pedicurist will also remove cuticles and then cut and shape your nails. Creams and aromatherapy oils will be applied to your feet to refresh and soften your skin. High-quality toenail polish can be used at the end of the pedicure, followed by a quick session under a nail dryer.

Different Kinds of Pedicures

There are different kinds of pedicures, and the specific treatment can vary depending on the salon or spa. Some common types of pedicures include:

1. Classic or Basic Pedicure

A classic or basic pedicure procedure is the most common kind of pedicure that is frequently opted for. It is suitable for those who want quick and affordable treatment. It usually begins with a warm water soak, clipping, filing, and shaping your toenails.

2. French Pedicure

A french pedicure follows the same process as a classic pedicure; the only difference is that it involves the application of nail polish. You might want to take a look at our in-depth guide titled What is a French Pedicure?

3. Gel Or Shellac Pedicure

A gel pedicure uses UV light technology to provide long-lasting nail colour. In contrast, shellac is a patented form of polish from creative nail design. You can’t go wrong with either pedicure, as they last between 10 and 14 days.

4. Paraffin Pedicure

A paraffin pedicure is an effective remedy to improve circulation and promote relaxation, and it involves using a paraffin bath to relieve pain in the feet. A paraffin procedure can also treat arthritis, joint fitness, and active motion.

5. Fish Pedicure

This involves soaking the feet in a basin or a pool filled with fish. The fish used in the process is called “Garra Rufa”, which eats up the dead skin off your feet, resulting in smoother feet and cuticles.

6. Mini Pedicure

A mini pedicure follows the same process as a basic pedicure but focuses mainly on the toes. The cleansing process of the mini pedicure usually involves placing the feet in a small basin or tub filled with warm water to soften the feet and nails.

7. Spa Pedicure

A spa pedicure is more like a classic pedicure but an upgraded version. It involves paraffin wax dip, mud masks, or seaweed treatment.

Other pedicures include; ice cream pedicures, margarita pedicures, waterless pedicures, salt pedicures, chocolate pedicures, athletic or sports pedicures, rose pedicures, milk, and honey pedicure, and many more.

How Much Does A Pedicure Cost?

Since there are different kinds of pedicures, the prices tend to vary. A basic pedicure costs about $20- $25, a gel pedicure costs $40-$80, a french pedicure costs $45-$95, and a paraffin pedicure costs anywhere between $45-$60.

How Long Does A Pedicure Last?

A pedicure usually lasts between 30-90 minutes, depending on the techniques involved, the condition of your feet, and whether or not you choose to apply nail polish.

Are Pedicures Good For Men?

A common misconception is that a pedicure is not a guy’s thing. The beauty world has become more accommodating, and pedicure is not a service limited to women.

Men can also get a pedicure, and getting it is as important as a woman’s. Male pedicure is a service that has risen in popularity and has become overly valued for several reasons, including conditions of the foot, foot odor, shoe odor, peeling skin, dry skin, and many more.